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Moving on

Recovery can sometimes take quite some time, although everyone is different. It is fair to say that we probably know the least about longer term recovery. This is largely because the current research recommendations are to follow patients up for "at least 6 months" after Intensive Care. Also, much of the research that has been done has tended to use questionnaires which, although very useful, may not tell us enough about what recovery is like for patients in their everyday lives.

Having spoken to a number of patients at one year after hospital discharge, however, it seems that while some may have lingering physical and psychological issues after being in Intensive Care, many have learned to live with them. The main focus at this time would appear to be keeping well, maintaining a healthy lifestyle and getting out and about. For some, the "anniversary" of their time in Intensive Care can prompt them to reflect on their emotional journey. In this section, we've provided some links to general information and advice. We hope you find it useful.

 

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Web Link: Princes Trust: Work Resource Centre

If you are looking to get back into work, or are unable to work, Princes Trust have provided advice, guidance and support to help you upskill. Includes a range of tools and an online chat service.

Web Link: Psychological support for older people & families

This link will take you to the MindEd website, and their mental health resources to help support older people, and those who care for them. There are some easily understandable advice and self-help resources on dealing with issues like anxiety and depression (including information on medication), poor sleep, loneliness, stress, physical activity, etc.

Web Link: Redbridge Coronavirus Support Resource Directory

(Although some resources within are specific to Redbridge in London, a great many of the online resources can be accessed anywhere in the country). A comprehensive directory of national online Coronavirus support including physical health, mental wellbeing, financial support and more.

Web Link: Rhino UK - Sensory Solutions & Therapeutic Resources

Rhino UK is a leading supplier of multi-sensory equipment offering complete design, installation and maintenance service. For more than 75 years' combined experience working with Local Councils and Government Sectors serving Health and Education establishments; specialising in Multi-Sensory Rooms, Portable Multi-Sensory Solutions, Sensory Toys and Sensory Gardens.

Web Link: Save The Children: Kids Entertainment Advice

A handy guide on keeping kids entertained during lockdown.

Web Link: Self Help Mental Health Services

Information, advice and support for a variety of mental health issues.

Web Link: Self-management help

This link will take you a website with Self-amanagement advice. Self management is about people living with long term conditions being in ‘the driving seat’. It supports people to live their lives better, on their terms.

Web Link: Sick pay for self-isolation during coronavirus

A guide to your sick pay rights in relation to COVID-19.

Web Link: Support and benefits for carers

This link will take you to the NHS page on support for carers. You'll find trustworthy information on carers' rights, carers' assessments, benefits for carers, breaks and respite care, and support for young carers.

Web Link: Support services for carers

This link will take you to the website of the Carers' Trust. They offer online information and advice on a whole range of issues, including respite care and looking after yourself. They have a "help directory" of local support and a lively forum and chat room where you can talk online to other carers.