We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. Privacy Policy

OK


Moving on

Recovery can sometimes take quite some time, although everyone is different. It is fair to say that we probably know the least about longer term recovery. This is largely because the current research recommendations are to follow patients up for "at least 6 months" after Intensive Care. Also, much of the research that has been done has tended to use questionnaires which, although very useful, may not tell us enough about what recovery is like for patients in their everyday lives.

Having spoken to a number of patients at one year after hospital discharge, however, it seems that while some may have lingering physical and psychological issues after being in Intensive Care, many have learned to live with them. The main focus at this time would appear to be keeping well, maintaining a healthy lifestyle and getting out and about. For some, the "anniversary" of their time in Intensive Care can prompt them to reflect on their emotional journey. In this section, we've provided some links to general information and advice. We hope you find it useful.

 

You have 83 results.

Apply a filter below to refine your search results.

Web Link: Money issues & COVID-19: the Money Advice Service

This link will take you to the UK Money Advice Service website and their advice on a range of money issues during the pandemic.There's a wealth of information to help you find out wht kind of financial support you're entitled to, the furlough scheme, managing debt, managing your bills (include rent and mortgage payments), borrowing and bereavement support. There are also some helpful tools to help you manage your budget, and you can contact one of their trained financial advisers...

Web Link: Money matters: advice with money worries

This weblink will take you to the Money Matters website.They offer a wealth of advice on a wide range of issues related to benefits, allowances and sources of financial support. They also provide some really useful tools on managing your money in different situations e.g. remorgaging or early retirement.

Web Link: Motability scheme

This link will take you to the website of the Motability Scheme.Motability is a national charity that raises money and provides financial help to people receiving mobility allowance who might otherwise struggle with their transport needs, whether it is a car, scooter or powered wheelchair.The website gives useful information and advice on who is eligible and what kind of help you might be able to get.

Web Link: Nutrition at Home after Critical Illness

It is common to find it difficult to eat after critical illness and maintain a healthy weight. This information pack tells you about the nutrition to have at home and how to help with common problems you may have with eating after a stay in the ICU.

Web Link: Nutrition in Hospital after Critical Illness

It is common to find it difficult to eat after critical illness and maintain a healthy weight. This information tells you about the nutrition to have in hospital and how to help with common problems you may have with eating during your stay in the ICU.

Web Link: Online Fitness Classes

A guide to fitness studios in London that are offering online classes. A variety of different types of class are on offer from Pilates to HIIT.

Web Link: Open University Free Courses

A full catalogue of free online courses provided by The Open University.

External Video: Pacing for Pain

Video length: 04:30 (Watch now or tap the button above to add this resource to your personal library to watch later) This short clip will explain how pacing your activities may help to manage any pain that you are experiencing.

Web Link: Physical activity (over 65s)

This link will take you to NHS Choices physical activity guidelines for older adults.

Web Link: Post-Traumatic Stress Disorder (PTSD) after ICU: a guide for patients & families

This link will take you to the website of Psychology Tools, a resource that was developed by highly qualified psychologists in 2008. The developers have put together a guide on Post Traumatic Stress Disorder (PTSD) that can be given to patients, and those close to them. Their guide helps explain symptoms of PTSD (e.g. frightening or unreal memories, "flashbacks" and changes in mood, etc), how patients and family members might be feeling, aspects of Intensive Care that can...