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Clear your head (website)

This link will take you to the Clear Your Head website, which was developed by the Scottish Government in response to COVID-19. On it, you'll find a wealth of useful hints and tips on keeping active (which is great for your mental health and well-being), supporting eachother, looking after yourself, feeling calmer, and creating routine. There are also some excellent links to Scottish mental health organisations, many of which provide free resources, regardless of where you live in the UK.