Exercises to keep you mobile

People who spend time in Intensive Care often experience tiredness (fatigue), muscle wasting and joint stiffness. This is particularly so for patients who have spent longer in ICU. This link will take you to Lancashire Teaching Hospitals' excellent online resource on recovery after COVID-19. This section includes a short video from a physiotherapist, and some short videos of simple exercises that you can do in bed, while sitting in a chair, and standing. You can access the full resource here